With over 35 years' experience, Beto Boton offers affordable counselling to individuals, couples, family and groups - in person or via Skype®.
Beto Boton approaches Counselling as a process, where, together we aim to clarify, reorganise and have a deep understanding of your thoughts, feelings and behaviours.
With the client's consent, a Birth Chart is also calculated. The benefits of integrating the knowledge acquired from your Birth Chart are:
Uncovering your potentials:
Maybe you have an "idea" in your mind of what you should be or do in life. Your Birth Chart may give you a wider vision of your potentials and what you can do to have a more fulfilling life.
Reasons for your worries, anxiety and other troubling emotions:
Many clients are surprised when they finally understand where their difficult emotions come from and why. When you understand a little more why you feel they way you do, a new horizon of options in dealing with your problems become available to you. This is when you start to focus on what you can do about a situation to have better outcomes. This is when you reverse the feeling of being a victim to an empowered person who is engaged in an important process of growth and development.
Finding meaning and purpose in life - a better perspective:
Astrology is not only about making better choices and creating a better future. It is about you finally understanding the reasons why you go through situations over and over again, or always behave/react in a certain way (and struggle to change it). Our session will bring light to why you do the things you do and how you can manage this to live a more enjoyable life.
Beto Boton structures his counselling style to work with Cognitive Behaviour Therapy and Mindfulness integrated Cognitive Behavioural Therapy MiCBT, which is a proven counselling method that utilises eastern philosophy techniques applied to a result-measurable therapeutic method.
Here are some areas where counselling may help you:
- ADHD - Attention Deficit Hyperactivity Disorder
- Grief & Loss
- Anger Management (Men & Women)
- Family & Relationships (individuals and couples)
- Divorce and Separation issues
- Mindfulness Based Stress Reduction - MBSR
- Workplace Team Work
- Mindfulness at Work for creative strategies
- Personal Relationship improvement
- Retirement issues
- Intercultural Relationship issues
- Multicultural/ethnic issues
- Migration to Australia - adaptation/challenges
Contact Beto Boton for counselling in Portuguese, English or Spanish.